Basil herb has a number of potential benefits for women, including:
• Menstrual cramp relief: Basil is known to have anti-inflammatory properties that may help reduce menstrual cramps and discomfort.
• Hormone balance: Basil contains compounds that may help regulate hormone levels in women, potentially reducing symptoms of hormone-related conditions such as polycystic ovary syndrome (PCOS).
• Breast milk production: Basil is believed to have galactagogue properties, which means it may help stimulate milk production in breastfeeding mothers.
• Skin health: Basil has antibacterial and anti-inflammatory properties that may help improve skin health and reduce the appearance of blemishes.
• Stress relief: Basil has been shown to have a calming effect on the nervous system, which may help reduce stress and anxiety in women.
Additionally, this herb is a great herb to use for Yoni Steaming.
It’s worth noting that while basil may have some potential benefits for women. As with any herbal remedy, it’s important to speak with a herbalist or healthcare provider before using basil or any other herb for medicinal purposes.
Stay Well! 🍃
Written by Ruth Dennison
Yoni Steam Herbs 101 Book Coming Soon!