by Ruth Dennison | Aug 24, 2017 | Black child, Black mother, Breastfeeding, Doula, Nutrition, parenting, post-birth
Celebrating black breastfeeding week 25th – 31st August 2017. Many people are wondering why Black Breastfeeding Week. This video will give you a better insight to why Black Breastfeeding Week is needed. This video also contains amazing images of women...
by Ruth Dennison | Jul 24, 2017 | Birth, Doula, parenting, post-birth, pregnancy
I am very happy to announce I have completed my Doula training process with Doula UK and am now a Recognised Birth and Postnatal Doula. It has been a journey for me after doing my first Doula prep course with Nurturing Birth facilitated by Sophie Brigstocke in May...
by Ruth Dennison | Jul 4, 2017 | Doula, Nutrition, post-birth, Recovery
We all know It can be hard to prepare meals when trying to adjust to your new life style with a newborn baby. Your nutrition plays a big role in recovery, even more so if your recovering from a long complicated birth, caesarean birth or /and are breastfeeding your...